Loading Events

« All Events

  • This event has passed.

Mindful Meditation: A Distinctive Method to Handle Emotions

06/25/2014 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

| $5 – $10

Event Navigation

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm insight and enhanced problem solving abilities.

For more information, visit raaustin.org or call/text 512-553-2683. Suggested donation of $5-10.

Brought to you by the Recovery Alliance of Austin, the resource for diverse and quality recovery support services in Central Texas (PO Box 49525, Austin, TX 78765)

Venue

South Lamar Conference Room
3801 S. Lamar
Austin, TX 78704 United States
+ Google Map
Phone:
512-444-8866

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright © 2018. Peoples Pharmacy, Inc. All Rights Reserved. / Sitemap / Terms & Conditions / Site By Amy Weibel