Join Teresa Mullan Frease for a free presentation and demonstration of the new mind, body and health/fitness program called Fit-150®: Ideal Metabolism, Ideal Weight. This holistic exercise program helps balance the metabolism, shed pounds, and restore balance to blood pressure, cholesterol and blood sugar.
At this event, Teacher and Speaker for Fit-150®, Teresa Mullan Frease, will give a Free Introduction to Fit-150® , including a short video explaining what it is all about. She’ll share one or two fun exercises so that those present can experience a “taste” of Fit-150®.
Teresa has studied and practiced Dr. Zhang’s Golden Shield Qi Gong under his instruction for the past 16 years. She is a certified senior Qi Gong teacher and teaches the schools most advanced Qi Gong levels. Teresa has worked closely with the founder of Fit-150®, Dr. Zhang since its inception over 10 years ago. She a is a leading teacher and spokesperson for Fit-150®. She has taught Fit-150® to students from around the country and now trains teachers in this program.
To RSVP, call 512-368-2824 or visit www.fit-150.com.