Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through:
- culinary methods
- healthy and simple recipes
- fundamental cooking techniques
- smart shopping and label-decoding
- nutrition for specific ailments
- …and much more!
Protein is often misunderstood. How much do you need and how do you make it delicious? This 90-minute class covers multiple preparation techniques for meat, chicken, eggs and legumes. Prepare to have your palate mesmerized by delicious, healthy protein preparations! All preparations are gluten-free.
To RSVP call 512-444-8866 or email firstname.lastname@example.org
* Naturopathic doctors are not currently licensed in the state of Texas.