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Cook to Live (Series I): Protein

09/30/2013 @ 7:00 pm

| $35

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Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through:

    • culinary methods
    • nutrition
    • healthy and simple recipes
    • fundamental cooking techniques
    • smart shopping and label-decoding
    • nutrition for specific ailments
    • …and much more!

Protein is often misunderstood. How much do you need and how do you make it delicious?  This 90-minute class covers multiple preparation techniques for meat, chicken, eggs and legumes.  Prepare to have your palate mesmerized by delicious, healthy protein preparations! All preparations are gluten-free.

To RSVP call 512-444-8866 or email contact@peoplesrx.com

* Naturopathic doctors are not currently licensed in the state of Texas.

Details

Date:
09/30/2013
Time:
7:00 pm
Cost:
$35
Event Categories:
,

Venue

Austin, + Google Map
Phone:
512-444-8866

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