Heart disease is the number one cause of death in the U.S., so it's important to take care of your heart! Join Dr. Scott Jurica and learn about the best foods for your heart, various supplements and herbs to support certain heart-related conditions and emotions ties to the heart as well. Growing up in Texas as an overweight...
Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...
Discover the intricate link and balance between the mind and the health of the gut. Join Dr. Villanueva and learn about the role that gut health plays in your individual susceptibility to common neurochemical imbalances such as anxiety and depression. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection...
Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental...
A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara...
Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese healthcare practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy, and "gong" means to gather, cultivate or a skill that is cultivated with consistent practice....
Join us for a fast-paced, life-changing hour to learn the latest on oral health! Today we know invisible bacteria cause cavities and gum disease but the most dangerous are linked with serious health problems like dementia, heart attacks, diabetes, risk for stroke and arthritis. Dr. Merritt is an advocate for Dr. Ellie’s oral health program...
Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks...
An uncompromising relationship is one of true vitality, grace and presence. This is an introductory workshop for both singles and couples teaching the most fundamental skills of emotional intelligence for a thriving, sustainable relationship. Learn how to share the truth of your experience in a way your partner can actually hear you. You'll explore how...