Love, Laugh, and Eat Your Way to a Healthy Heart!
With February officially serving as Heart Health Month, we turn to Naturopathic Doctor* Julia Strickler for the rundown on little-known heart facts and tips on…
Breaking news: Fat is not the enemy
Just in time for heart health month, a new article is making the rounds through the medical media. It is a big deal. Since the…
Coenzyme Q10 – The Spark Plug of the Cell
First discovered in 1957, CoQ10 is an oil-soluble, vitamin-like substance found mostly in the powerhouse of our cells, known as the mitochondria. 95% of the…