Essential Oils 101

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Learn how essential oils bring balance emotionally and physically. You’ll learn why they are more powerful than herbs and how to create a natural medicine cabinet in your home without harmful toxins. RSVP to Amber Peterson, Essential Oil Educator and Co-Founder of Family Foot Reflexology by calling 512-808-7617 or emailing peacewithoils@gmail.com

Free

Targeted Nutrients For Memory and Focus

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Kaya Dupuis, CH. Are you or a loved one experiencing focus or memory problems? Join Clinical Homeopath Kaya Dupuis as she presents a concise and comprehensive program that addresses the fundamental building blocks for healthy brain physiology, as well as super-critical nutrients to improve memory and focus. The protocols are designed to address...

Free

Intelligent Sleep System

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness...

Free

The Trouble of Thyroid

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity.  Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative...

Free

Becoming an Herbalist (Part I): An Introduction to Herbal Medicine

EZ Herbs & The Austin School of Herbal Studies 8803 Bear Creek Drive, Austin, TX, United States

Becoming an Herbalist is a hands-on, comprehensive study of herbalism, including learning and experiencing a Materia Medica of approximately 200 herbs, which we will study according to their corresponding bodily system.  The 2015 Class Schedule is a focus on local plants and their benefits, gardening, medicine making, formulation, conducting client interviews and spiritualism. Classes meet on Fridays, 10:00am...

Anti-Candida & Paleo Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,...

Free

Food Allergies: The Hidden Epidemic

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Victor Carsrud, DC, MS, DABCI, DCBCN to learn about the different types of food allergies,...

Free

Enhance Your Energy

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with Brenda Young, ACC, LMT. Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including breath...

Free

Allergies & Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...

Free

Unplugged Meditation

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Get unplugged from the world and get plugged into your mind, body and soul! No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm...

$5 – $10