A wellness seminar with Brenda Young, ACC, LMT. Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including breath...
Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...
Get unplugged from the world and get plugged into your mind, body and soul! No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm...
Polycystic Kidney Disease is one of the most common, life-threatening genetic diseases, striking both adults and children. It often leads to the need for dialysis and a kidney transplant. It affects thousands in America and millions worldwide, who are in urgent need of treatments and a cure. Our walkers are devoted to supporting PKD research...
This interactive workshop will give parents of children with mild to moderate special needs and sensory processing issues a forward direction in understanding how to implement easy and inexpensive strategies in their home. Participants will come away with the following: A handful of activities that involve movement, breath, and environmental strategies that can help your...
Bad things happen in Life. To everyone. How do we deal with it? How do we heal? How do we go on? Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculo-skeletal damage, vision problems, chronic pain, and PTSD - from a near...
A wellness seminar with Dawn Welch, Nutritionist. Homeopathy has been around for over 200 years, helping folks around the world improve their health naturally and free from side effects. But what exactly is homeopathy and what makes it so effective? Join Dawn to learn the basics of homeopathy including how it works, how to shop for...
Get unplugged from the world and get plugged into your mind, body and soul! No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm...
Do you desire to feel better, look better and enjoy the vibrant health you deserve? Are you someone that is dealing with health challenges or chronic illness, such as autoimmune conditions, diabetes, and arthritis? Then this day-long seminar series and mini expo is for you! You will learn from holistic practitioners that are experts in...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how...