Gluten-Free, Dairy-Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Has your practitioner told you to go gluten-free and dairy-free? Need to know how to get started? Come to this highly informative seminar to find out all about gluten and dairy sensitivity, what problems these foods can create, and, how to replace gluten and dairy in the diet in such a way that leaves you...

Cook to Live (Series I): Foundations

Cook to Live (Series I): Building Blocks of Culinary Techniques - Foundations. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick...

$5

Flower Essences: Keys to Emotional Well-Being

A Wellness Seminar with Blake Gordon, ND. Angry. Sad. Depressed. Fearful. Are these good descriptors of you or someone you know? If so, join Naturopathic Doctor Blake Gordon to learn more about Flower Essence Therapy. Used for nearly a century, flower essences are safe, effective methods of addressing the emotional needs of adults, children and...

Free

Is stress, pent-up anger or unresolved grief making you sick?

Sadly, 75-90% of all Dr.’s visits are for stress related ailments and complaints. Did you know, for instance, that 80% of heart attacks happen on a Monday morning? Coincidence? Most of us living in today’s fast-paced world would agree that we suffer, at least occasionally, from stress.  Whether it be from:   - fighting rush hour traffic -...

Yoga Support for Thyroid Issues

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing...

$4 – $60

Cook to Live (Series I): Vegetables

Cook to Live (Series I): Building Blocks of Culinary Techniques - Vegetables. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick...

$35

Food Allergies: The Hidden Epidemic

Do you have digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis, or lupus? Crohns disease or ulcerative colitis? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Victor Carsrud to learn about the different types of food allergies, how they can affect your health,...

Free

Candida: The Enemy Within

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A Wellness Seminar with Jim Meyer, PharmD, MS, CCN. Candida, as well as other yeasts, can have lasting infections in the body and gut and cause symptoms including fatigue, depression, brain fog, joint pain, sugar and alcohol cravings, and sexual dysfunction. It feeds on simple sugars and carbohydrates, mainstays of the standard American diet. Its...

Free

Yoga Support for Thyroid Issues

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing...

$4 – $60