Join Barbara Gaston, RN and Barb Kaiser, RN/BSN, ACN to learn the in's and out's of the Candida Diet and the Paleo Diet. RSVP at 512-219-8600.
A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative...
Cook to Live (Series I): Building Blocks of Culinary Techniques - Protein. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick...
Do you feel as if you or a loved one are stuck in a negative thought pattern that may be taking a physical toll? If so, join Shannon Cohen, PCC to discuss the healing benefits of powerful affirmations and how you can balance mind, body, and soul.
Top Reasons to Experience a Fast: ~ Allow the Body to Heal ~ Cleanse & Detox ~ Lose Weight ~ Regain Control of your Health ~ Jump Start Lifestyle Changes ~ Relax & Rest ~ Improve Health The perfect get-away vacation that will leave you energized, rejuvenated, relaxed and thinner! The ultimate all-inclusive fasting experience, complete with...
Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing...
Join Health and Strategic Coach Evelyn Talmadge to learn about the healing power of laughter and how you can increase your general happiness. Walk away with valuable techniques to boost mental acuity and creativity, improve overall well-being and promote a healthy self-esteem. Call 512-219-8600 to RSVP.
Cook to Live (Series I): Building Blocks of Culinary Techniques - Sauces. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick...
Are you or a loved one suffering from anxiety, mood imbalance or sleep issues? If so, join Janet Perry, MA to learn how nourishing the system with minerals, vitamins and other holistic remedies can support long-term balance. In this seminar we will discuss: the genetic/epigenetic origin of sleep and mood disorders how supplementation can eliminate...
At first glance, meditation and ADHD would not seem to co-exist due to the sheer nature of distraction, hyperactivity and impulsivity inherent with someone who struggles with ADHD. Fortunately, this is not the case for many of our clients at The Life Empowerment Center (TLEC) because we strive to teach ways to use meditation on...