Anxiety and Depression: The Gut/Brain Connection

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Discover the intricate link and balance between the mind and the health of the gut. Join Dr. Villanueva and learn about the role that gut health plays in your individual susceptibility to common neurochemical imbalances such as anxiety and depression. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection...

Fertility, Women’s Health, and Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more!   Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental...

Free

Natural Approaches for Dyslexia and ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect...

Free

Lyme Disease Support Group Meeting

South Lamar Conference Room 3801 S. Lamar, Austin, Texas, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara...

Free

Qigong: Self-Care for Stress Reduction

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese healthcare practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy, and "gong" means to gather, cultivate or a skill that is cultivated with consistent practice....

Hidden Dangers in Your Mouth and How to Treat Them

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Join us for a fast-paced, life-changing hour to learn the latest on oral health! Today we know invisible bacteria cause cavities and gum disease but the most dangerous are linked with serious health problems like dementia, heart attacks, diabetes, risk for stroke and arthritis. Dr. Merritt is an advocate for Dr. Ellie’s oral health program...

Free

Stress and Adrenal Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks...

Free

Intro to Emotional Intimacy for Conscious Relationship

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

An uncompromising relationship is one of true vitality, grace and presence. This is an introductory workshop for both singles and couples teaching the most fundamental skills of emotional intelligence for a thriving, sustainable relationship. Learn how to share the truth of your experience in a way your partner can actually hear you. You'll explore how...

Understanding Lectins and Weight Gain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

If you struggle with unresolved inflammation, aches, pain, bloating, autoimmune diseases, compromised digestion, food intolerances, brain fog or fatigue, lectins - a protein found in grains, seeds, skin and seeds of plants that nature uses to discourage predators - could be the culprit. Join Nutrition Therapy Practitioner Anna Wilson to find out how many foods that...

Ketogenic vs. Paleo

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time...

Free