Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent...
Culture and physiology influence how men and women respond to stress. In this talk, we will learn about stress management techniques that are unique to both men and women. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Peter...
An overview on why most of us are not happy and what we can do to change that. We will be doing laughing yoga exercises which help reduce pain, relieve stress and anxiety, and bring joy into your life. And they are fun too! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...
Have you tried everything to lose weight or struggle with which approach is the “right” one to take to lose weight? Join Nutrition Therapy Practitioner Anna Wilson for a discussion on weight loss, popular diets, and choices that will sustain your health for years to come. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be...
Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...
Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent...
Stress and emotional baggage weigh down your body’s ability to heal and regenerate. What if there were a way to quickly put your mind and body into synchronicity, let go of your stress, and speed your healing? Join Evelyn Talmadge for this hour-long discussion on quick ways to bring your mind and body together. For...
Can't kick your habit? Come hear Charlotte discuss how acupuncture and Chinese Medicine can help you work through addictions such as sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM,...
Are you mineral deficient? Come learn about the testing techniques that help understand your body's mineral balance. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna...