Does eating fat make you fat or is a high fat diet better? Join Dr. Thompson to break down common myths about fats and learn how to eat the right types of fats to optimize your overall health. Free to attend. Please RSVP to drt@modernholistichealth.com. Dr. Torrie Thompson, D.C., is a holistic doctor specializing in...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...
**This event has been cancelled.** If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social...
Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses. All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly mean!...
Did you know that minerals are the "spark plugs" of life and that they are involved in almost every enzyme reaction in your body? Did you know that even a "good" mineral can be toxic? The key to vibrant health lies in adequate mineral consumption and balanced ratios of minerals. Join how us to find...
Is a layer of slime keeping your immune system from fighting off bad gut bacteria? Join Dr. Thompson as she explains the intricate role that biofilm plays in your gut health and what you can do to bust through it to regain your health! Free to attend. Please RSVP to drt@modernholistichealth.com. Dr. Torrie Thompson, D.C.,...
Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join Dr. Jurica and understand how your balancing your thyroid is the first step toward healing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...
Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...
The Daoist masters of old understood how energy flows in our bodies and in our natural environments. Join us for an evening of exploration and discovery of Qigong with Beth Misner. Chinese energy healing, Qigong, has been practiced by millions of people for centuries, and is now becoming accessible in our culture. Used as a...
LOVE THY NATURE (76 minutes long) points to how deeply we've lost touch with nature, and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to good health and to solving our environmental and...
Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...
How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...
Come learn the basics of acupuncture and how acupuncture can be effective in treating addiction and cravings, including addiction to sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM, L.Ac....
Have you been diagnosed with Lyme disease and don’t know where to turn for help? Or are you achy, fatigued, depressed and your health is not getting better regardless of what you do? Join Dr. Thompson as she dives into the complexity of Lyme disease and the various co-infections involved. Learn why traditional medical treatments...
Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...
Thinking about trying a ketogenic diet or just started and struggling? Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new or returning to keto and having trouble losing weight or meeting your goals, this information...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...
From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With...
Learn easy, take-home tips on how to prevent injuries, recover more quickly, and decrease nagging pain. Donna Moench, LMT, NTP, COTA has worked in sports and rehab for over 30 years. She specializes in optimizing performance and pain free movement with massage and nutrition. Her clients include high school, collegiate, and professional athletes as...
Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...
Explore the true causes of Irritable Bowel Syndrome and understand how diet and lifestyle impact the GI. Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate at The IBS...
Are you one of 42 million Americans that suffer from constipation, bloating, and gas? Come join Dr. Thompson as she explores how your gut health is affecting your bathroom habits and what YOU can do to finally poop like a pro! Then from chairs, participants will explore gentle breath and movement strategies lead by Stacey,...
Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating...
Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. Brenda Young, ACC, LMT is...
Join Dr. Kevin Murphy to learn how Personalized Repetitive Transcranial Magnetic Stimulation (PrTMS) can help you move from simply surviving to actually thriving. Please RSVP here. Dr. Kevin Murphy is a Professor and Vice Chair of Radiation Medicine and Applied Science at UC San Diego School of Medicine, as well as the...
Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart Disease in the US in the...
Classical Five Element Acupuncture, while treating all conditions, uniquely treats anxiety, depression, stress, insomnia, and chronic pain. It focuses on not just a patient’s physical symptoms, but the emotional components behind them. No two treatments are ever the same. Join Lindsay Kohn, L.Ac., and Beverly Bragg Ware, L.Ac., Austin's only Five Element Acupuncture practitioners to...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...
Recent discoveries in genomics, immunology, and the human microbiome are calling for a drastic revision to everything we thought we knew about autoimmunity and whether or not the body is actually attacking itself. Join Matt Dorsey, MAcOM, L.Ac. to learn about this alternative hypothesis on autoimmunity and why so many people are doubting the official...
Do you suffer from brain fog, fatigue, sleep problems, weight gain, or skin problems? It may be time for a detox! Join Dr. Thompson as she dives into common reasons for a toxic build up, and what you can do to incorporate detox into your daily life. Free to attend. Please RSVP to drt@modernholistichealth.com....
Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy. Jane Yu, L.Ac. is a...
Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. Tara Martin was certified as a Master Hypnotist in 2008 by the...
Learn about the essentials of gut healing without diets, dogmas, or Dr. Google! Lauryn Lax is a functional medicine practitioner, nutritionist, occupational therapist, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal...
Are you doing all the right things but not losing weight? Do you struggle to stay on a diet, feel like you have tried everything, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner, Anna Wilson in a discussion of how lifestyle, food, genetics, and gut flora may be blocking your weight...
Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...
If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard, alone, and like a number, come and learn why healing has been elusive to you until now. Free to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391. Dr. Chrys Ghiraldini has 20 years...
Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...
Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. We'll explore the use of herbs in topical body care, and attendees will get to make and take home their own herbal body...
Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. Join Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs, participants...
Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...
If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...
Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...
How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members RSVP to txanpvp@gmail.com. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and...
Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...
Feeling wired, but tired? Not sleeping well? Your adrenal glands could be to blame! What we will discuss: How your body deals with stress. The sympathetic, or ‘fight or flight,’ system. The parasympathetic, or ‘rest and digest,’ system. What cortisol does to your body. Tips to control stress and get better sleep. ...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...
Learn a few simple methods for resting your digestive system, promoting detoxification, and finding out what may be triggering inflammation and digestive symptoms. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After improving her own health while...
Join us to learn some body techniques you can do at home to lower pain and anxiety, promote digestion, and much more. This is a hands-on class that teaches you to use tapping for emotions, functional points to relieve constipation, and other techniques. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...
Are your thyroid tests normal, but you're still feeling tired? Join us to learn about: - The thyroid! What & where - Thyroid hormones and what they do - Thyroid issues - hyper/hypo/autoimmune - How the thyroid is linked to fatigue and anxiety Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy...
Join us for the first-ever Peoples Health Fair! FREE HEALTH SCREENINGS Blood Pressure Blood Glucose Nitric Oxide Zinc Testing Iodine Patch Testing Discount Coupons for A1C and Cholesterol Testing Drawings for free Bioimpedance Analysis FREE HEALTH TALKS Diabetes and Pre-Diabetes Glyphosate Exposure Long-Term Weight Loss Stress and Pathology Fertility and Hormone Balancing Leaky...
Come learn some of the latest information regarding your thyroid: Foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...
Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. For questions, call 512-219-8600 or...
Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut...
There are lots of different kinds of cleanses or detoxes. Did you know that they do not all do the same thing? Learn what the different types of cleanses do and when to use each kind. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...
Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook |...
Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...
IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS....
Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...
Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte...
CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With over 10...
Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram ...
Stomach issues got you down? Your gut may be causing your anxiety! Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety Free...
During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about...
Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...
Women have an extra vital sign - our menstrual cycle. When our bodies are healthy and functioning optimally, we have a healthy, easy menstrual cycle. Unfortunately most of us were never taught what a healthy cycle really looks like. In this workshop we’ll talk about what our menstrual cycles can teach us about our overall...
How inflammation can leave you always feeling tired and achy Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr....
Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants...
Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM,...
Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...
Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...
Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and...
Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Jane Yu, L.AC. is...
Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...
***Event cancelled. Sorry for any inconvenience!*** Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...
Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...
Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor of Chiropractic...
Whether it's oak, cedar, mold, or pet dander, it's hard to be functional when you can't breathe! Join Acupuncturist Jane Yu as she shares ancient secrets of oriental medicine to help reduce symptoms and get allergies under control. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...
Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life. For questions, call 512-219-8600...
Come learn some of the latest information regarding your thyroid like foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...
Ever wonder what makes one supplement brand better than another? Bring in your supplements and Practitioner Matthew Dorsey will walk you through quality, ingredients, and efficacy! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram Matt Dorsey, MAcOM, L.Ac. is...
IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle impact IBS. Amy Nelson, ND* addresses food allergies, yeast overgrowths, and SIBO in the treatment of IBS. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples...
*** Unfortunately this event has been cancelled. We apologize for any inconvenience! *** Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...
Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. For questions, call 512-219-8600 or...
Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all of the options and acronyms and just want to know which diet is the right one? Join Anna Wilson, FNTP, RWS as she guides you...
Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...
Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels!...
Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking as the #1 cause of heart disease in the U.S. Join Amy Nelson, ND* to...
***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and...
The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the...
Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our...
Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram After improving her own health while raising a special needs...
Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and other helpful tools. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram...
***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole foods. This seminar is designed to assist in participating in your own healing by offering simple options to use preventively or alongside other healing modalities....
***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on...
***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including herbal and traditional Chinese remedies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook...