Mindful Meditation: A Distinctive Method to Handle Emotions

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm insight and...

$5 – $10

Mindful Meditation: A Distinctive Method to Handle Emotions

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm insight and...

$5 – $10

Natural Babies & Toddlers Roundtable: Prenatal to 6 Months

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. We all want the best for our kids, but sometimes it can be overwhelming when trying to do things the natural way. Join Dr. Carsrud and other practitioners for an interactive roundtable that helps simplify holistic parenting, before and after birth. From prenatal nutrition...

Free

Natural Babies & Toddlers Roundtable: Prenatal to 6 Months

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. We all want the best for our kids, but sometimes it can be overwhelming when trying to do things the natural way. Join Dr. Carsrud and other practitioners for an interactive roundtable that helps simplify holistic parenting, before and after birth. From prenatal nutrition...

Free

Beauty Does Lie: The Untold Stories of Autoimmune Diseases

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Do you or a loved one suffer from an autoimmune disease? Interested in learning how naturopathic medicine can help? Join Robin Tauzin, ND* and the Austin Autoimmunies Meetup Group for a lively discussion and screening of the award-winning documentary “Beauty Does Lie: The Untold Stories of Autoimmune Diseases”. Learn what kind of diets and nutritional supplementation can benefit...

Beauty Does Lie: The Untold Stories of Autoimmune Diseases

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Do you or a loved one suffer from an autoimmune disease? Interested in learning how naturopathic medicine can help? Join Robin Tauzin, ND* and the Austin Autoimmunies Meetup Group for a lively discussion and screening of the award-winning documentary “Beauty Does Lie: The Untold Stories of Autoimmune Diseases”. Learn what kind of diets and nutritional supplementation can benefit...

Fertility Challenges

South Lamar Conference Room 3801 S. Lamar, Austin, Texas, United States

“The decision to have a child is to accept that your heart will forever walk outside your body." ~ Katherine Hadley Join Dr. Buob at this informative event and learn how she can help you on your path to fertility! "MEET AUSTIN’S BEST FAMILY DOCTOR" Dr. Buob is a member of the American Chiropractic Association. She...

Fertility Challenges

South Lamar Conference Room 3801 S. Lamar, Austin, Texas, United States

“The decision to have a child is to accept that your heart will forever walk outside your body." ~ Katherine Hadley Join Dr. Buob at this informative event and learn how she can help you on your path to fertility! "MEET AUSTIN’S BEST FAMILY DOCTOR" Dr. Buob is a member of the American Chiropractic Association. She...

Gluten-Free/Dairy-Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how...

Gluten-Free/Dairy-Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how...

Building & Improving Relationships

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that are meaningful for...

Building & Improving Relationships

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that are meaningful for...

Stretching for Life & Vitality

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound...

Stretching for Life & Vitality

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound...

Naturally Beat Heart Disease, Cholesterol and Blood Pressure

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to...

Naturally Beat Heart Disease, Cholesterol and Blood Pressure

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to...