Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels!...
Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking as the #1 cause of heart disease in the U.S. Join Amy Nelson, ND* to...
***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and...
The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the...
Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our...
Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram After improving her own health while raising a special needs...
Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and other helpful tools. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram...
***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole foods. This seminar is designed to assist in participating in your own healing by offering simple options to use preventively or alongside other healing modalities....
***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on...
***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including herbal and traditional Chinese remedies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook...