Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can...
A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If...
A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If...