Cook to Live (Series I): Grains & Starches

Cook to Live (Series I): Building Blocks of Culinary Techniques – Grains & Starches. Details forthcoming.

Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick preparations. We will discuss various cuisines and highlight dishes suitable for specific ailments. Samples, recipes, and shopping lists included.

RSVP at 512-444-8866 or email julia@peoplesrx.com. $35 per class or $125 for the 4 classes.

Curt Sassak is a chef with 25 years of experience working in five-star hotels and restaurants around the globe. He brings extensive knowledge of a number of cuisines and cooks with an emphasis on healthy fare.
Julia Strickler, ND* received her Doctorate of Naturopathy (ND) from Bastyr University in Seattle, WA. Julia is passionate about natural medicine and discovering new ways to apply ancient healing principles to modern life by assisting individuals with nutrition, botanical medicine, homeopathy, hydrotherapy, and mind-body awareness.