- This event has passed.
Bone Health & Osteoporosis Prevention
11/05/2012 @ 7:00 pmFree
Seminar presented by Allison Horan, MPH, ACN
[li]Learn ways to boost your mineral intake through whole foods[/li]
[li]Go home with delicious skeletal supportive recipes[/li]
[li]Learn which supplements are right for you[/li]
[li]Understand the vital role hormones play in bone health and how to balance hormones naturally[/li]
[li]Different exercises for strengthening the musculo-skeletal system will be discussed and demonstrated[/li]
[li]Strategize for preventing and treating osteoporosis and osteopenia[/li]
[li]Leave with a game plan for success![/li]
Limited seating; please RSVP at 512-444-8866 or email firstname.lastname@example.org.