Bone Health & Osteoporosis Prevention

Seminar presented by Allison Horan, MPH, ACN

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[li]Learn ways to boost your mineral intake through whole foods[/li]

[li]Go home with delicious skeletal supportive recipes[/li]

[li]Learn which supplements are right for you[/li]

[li]Understand the vital role hormones play in bone health and how to balance hormones naturally[/li]

[li]Different exercises for strengthening the musculo-skeletal system will be discussed and demonstrated[/li]

[li]Strategize for preventing and treating osteoporosis and osteopenia[/li]

[li]Leave with a game plan for success![/li]

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Limited seating; please RSVP at 512-444-8866 or email contact@peoplesrx.com.