Get Better Rest

Having trouble falling asleep? Are you waking up in the middle of the night? Join Jane Yu, Chinese Medicine practitioner, to learn how to overcome common issues such as anxiety or an over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy throughout the day.

For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram

Jane Yu, L.Ac. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies, cupping, Chinese herbs, and more to improve personal wellness and health. Jane specializes in pain management, stress management and allergies.