IR sauna is a method of detoxification that helps you to eliminate toxins through your skin and sweat.
Infrared technology allows a lower heat setting to be used because the heat penetrates more deeply into
your tissues to allow a deeper level of detoxification. Because you will be detoxifying through sweat, it is
extremely important to drink plenty of water before your visit.


For more information about the benefits of using our infrared sauna, click here.


For information on our Sauna Specials, contact Peoples Wellness Center at 512-219-8600.