Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut...

Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks...

So often people are told what is healthy, but it is not necessarily always accurate. Sometimes health trends can event make our health worse. Come learn what “healthy” eating means, and hear about current trends and research on nutrition. Join Dr. Scott Jurica and learn what you can start doing to your eating habits to...