Take Care of Your Eyes: Deep Relaxation for the Visual System
Take Care of Your Eyes: Deep Relaxation for the Visual System
Because our eyes are constantly subjected to stressors we are not often aware of, and because modern life is often fast-paced, demanding and stressful, our vision suffers and deteriorates. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. Relaxation of the visual system is the foundation...