Mindful Meditation

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,...

$5 – $10

Take Care of Your Eyes: Relaxation of the Visual System

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end...

Free

Take Care of Your Eyes: Relaxation of the Visual System

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end...

Free

Gluten-Free/Dairy-Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how...

Gluten-Free/Dairy-Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how...

Biologic Dentistry: How Your Mouth Affects Your Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

  Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings...

Biologic Dentistry: How Your Mouth Affects Your Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings with...

Is Your Medicine Making You Sick?

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Becky Andrews, ND*. Are you or a loved one taking medication with unwanted side effects? Have you been prescribed this medication “for life?” If so, join Becky Andrews, ND* for a shocking look at how your medication may be making you sick and what you can do about it! We will review success...

$15

Is Your Medicine Making You Sick?

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Becky Andrews, ND*. Are you or a loved one taking medication with unwanted side effects? Have you been prescribed this medication “for life?” If so, join Becky Andrews, ND* for a shocking look at how your medication may be making you sick and what you can do about it! We will review success...

$15

How to Tame the Madness of Mold Allergies

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Dawn Aubrey, CCN, CLE, CNC. Do you or a loved one suffer from mold, yeast or other allergies? Have you tried different remedies without success? If so, join Dawn Aubrey to discover how maintaining gut health could be the key to reducing allergy symptoms! Learn the relationship between allergies, candida and...

Free