Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness...

We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent as a preventative or curative means to manage or facilitate healing. Prior Yoga experience is not...

We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent as a preventative or curative means to manage or facilitate healing. Prior Yoga experience is not...

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows...

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows...

Fall and winter allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Taylor and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your immune system...

Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,...