Come make your own batch of delicious fire cider! Fire cider is a traditional folk remedy used during the winter months to boost immunity and improve digestion. Join Lauren Sanchez,...

Learn about the difference between two popular diets  - The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar...

Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, LAc, to learn how acupuncture and Chinese herbs...

Do you ever feel like your body is working against you on your journey to health? For people with autoimmune disorders (diseases where the immune system attacks healthy tissues) this...

Every day around the world dentists continue to place fillings that contain mercury despite the proven links between mercury and dementia, birth defects, Alzheimer’s, and more. So why, if these...

Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join...

Learn about the difference between two popular diets  - The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar...

This is the first discussion in a 5 part series called, “A Gut Feeling: Learning about the Epicenter of Health and the Science of Epigenetics.” Join Dr. Elena Villanueva and...

If you struggle with unresolved inflammation, aches, pain, bloating, autoimmune diseases, compromised digestion, food intolerances, brain fog or fatigue, lectins - a protein found in grains, seeds, skin and seeds...