A wellness seminar with Ashlie von Stroh, LMT. Looking for better flexibility, stability or mobility? If so, join a FREE pilates and core strengthening class with Ashlie! Pilates is a proven method that improves posture, coordination, strength, endurance and so much more!. Ashlie will use her extensive training, taught from a rehabilitation point of view, to tailor...

Do you always have something going on health-wise and aren't sure why? It could be your genes. What if by knowing what your genes say you can prevent issues for the future and resolve current chronic conditions like anxiety and depression or food sensitivities? Join Dr. Elena Villanueva and learn what you can do to ensure certain genes...

Homeopathy has been around for over 200 years, helping folks around the world improve their health naturally and free from side effects. But what exactly is homeopathy and what makes it so effective? Join Dawn Welch, Nutritionist to learn the basics of homeopathy including how it works, how to shop for quality remedies and how...

Cultivating thriving relationships is key to happiness, which starts with loving oneself! Join Love Strategists Désirée and Robert Lyón and learn how to work with the 5 pillars of identity to overcome major blocks that get in the way of heartfelt relating. They'll discuss what it really means to be triggered and how emotional and mental literacy is the bridge to...