Stress is at the heart of most health conditions and contributes to a breakdown in critical thinking and appropriate emotional behavior. Using your senses and a few simple techniques, we can change the stress-response in the body, mind and heart. These quick steps for stress relief are essential for your self care tool box, and...
Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory...
Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses - All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly...
Learn how to combine 3 painless and cost-effective strategies to reverse cavities and heal gum disease, and enjoy the mouth health you deserve! Your dentist does not get paid to teach the things YOU can do yourself to avoid treatments. Join Dr. Ellie Phillips as she reviews these bold ideas how to reverse cavities and gum disease -...
Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Lane Freeman & Tabby Long for free screenings...
From trying to conceive, to teething and great food and supplement options, the many aspects of this journey can be overwhelming. Join Dr. Scott Jurica and learn what to do for both you and your soon to be family during the entire conception process and beyond. For questions, call our North Wellness Center at 512-219-8600 Dr....
The National Prescription Drug Take-Back Day aims to provide a safe, convenient and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications. Prescription drugs of all types will be accepted and disposed of safely. There are also two permanent kiosks in Austin where you...
Post-Traumatic Stress Disorder (PTSD) is not just a military-related illness. You may suffer from your own versions in your own way. JoinVernon Smith, L.Ac, Dipl. OM, and learn how Chinese Medicine observes and helps treat this very common condition! Vernon Smith, L.Ac, Dipl. OM, is a Licensed Acupuncturist and Herbalist in the state of Texas and...
Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or...
Check out the documentary screening of Just One Drop: The Story Behind the Homeopathy Controversy. Presented by Lizzie Martinez, MA, MHOM, CCH and the Austin Film Society. Buy tickets here: https://www.justonedropfilm.com/upcoming/