Learn the greatest fascial release techniques and how to lock your fascia into place using movement! Join CoreAlign and Pilates instructor Dawn Chouman and learn how to reduce pain in your body using these simple techniques! Dawn Chouman has been teaching Pilates, CoreAlign and Fascial release for 11 years. She is a Classically trained...
There are many benefits to a meatless holiday! Join Chef Ahri Burton and Lauren Sanchez, ND and learn about the benefits, tips and tricks on how to cook and bake vegan main dishes and side dishes without eggs and dairy (including gluten free options!), enjoy an appetizer tasting, and more! Lauren Sanchez, ND received her Naturopathic Doctorate...
Join us for a discussion with Dr. Amanda Massey about nutrigenomics and how you can change environmental factors to mediate gene responses and enhance your performance as an athlete. New research has uncovered several genes that influence your body's ability to make energy. We now know that expression of these genes can be controlled with...
Need to follow a gluten-free, dairy-free or Paleo diet program and can't quite get going? Then we have the classes for you! Join Barbara Gaston, RN, and learn recipes for the various diet plans, where to shop, eat, and where to go for takeout, and gain support for starting your new plan! Dates: Saturdays 1/28 and 2/11 Time: 9:30...
Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara...
Need to follow a gluten-free, dairy-free or Paleo diet program and can't quite get going? Then we have the classes for you! Join Barbara Gaston, RN, and learn recipes for the various diet plans, where to shop, eat, and where to go for takeout, and gain support for starting your new plan! Dates: Saturdays 1/28 and 2/11 Time: 9:30...
A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to...
The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Tamara at t8522@aol.com.
Tour the new location, meet practitioners, learn about the variety of services offered, and find out about the magnetic therapy program (Neurostar TMS) is used to treat depression! Light refreshments will be served. RSVP to oakhillwellness@gmail.com Oak Hill Wellness Clinic 5920 W. William Cannon Dr. Building 6, #150 Austin, TX 78749
Did you know that improper digestive function can lead not only to an upset stomach and irregular bowel habits, but can also affect pain levels, mood, memory, and mental functioning? Join Jessica Manson, MAcOM, Dipl.OM, LAc to discover: The components of the digestive system Why digestive problems develop and contribute to pain and mental issues....