Allergies and Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...

Free

Qigong: Self Care for Stress Reduction

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent...

Free

Stress Release

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Stress and emotional baggage weigh down your body’s ability to heal and regenerate. What if there were a way to quickly put your mind and body into synchronicity, let go of your stress, and speed your healing? Join Evelyn Talmadge for this hour-long discussion on quick ways to bring your mind and body together. For...

Free

Overcoming Addiction With Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Can't kick your habit? Come hear Charlotte discuss how acupuncture and Chinese Medicine can help you work through addictions such as sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM,...

Free

Holistic Mineral Balancing

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you mineral deficient? Come learn about the testing techniques that help understand your body's mineral balance. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna...

Free

Ketogenic vs. Paleo Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

What is CBD Oil?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With...

Free

Natural Approaches to Dyslexia and ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...

Free

Do You Know Your Dosha (Body Type)?

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join Barbara Gaston, RN to learn what foods are best for your body and recipes that will help you lose weight and feel your best! This seminar is being taught to precede the Online Fall Cleanse series Barbara will be leading October 1 through October 22. For more information and to sign up, call 512-219-8600....

Free

Get Better Rest

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Having trouble falling asleep? Are you waking up in the middle of the night? Join Jane Yu, Chinese Medicine practitioner, to learn how to overcome common issues such as anxiety or an over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy throughout the day. For questions, call...

Free