Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...

Free

Sustainable Weight Loss

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you tried everything to lose weight or struggle with which approach is the “right” one to take to lose weight? Join Nutrition Therapy Practitioner Anna Wilson for a discussion on weight loss, popular diets, and choices that will sustain your health for years to come. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be...

Free

Allergies and Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...

Free

Qigong: Self Care for Stress Reduction

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent...

Free

Stress Release

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Stress and emotional baggage weigh down your body’s ability to heal and regenerate. What if there were a way to quickly put your mind and body into synchronicity, let go of your stress, and speed your healing? Join Evelyn Talmadge for this hour-long discussion on quick ways to bring your mind and body together. For...

Free

Overcoming Addiction With Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Can't kick your habit? Come hear Charlotte discuss how acupuncture and Chinese Medicine can help you work through addictions such as sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM,...

Free

Holistic Mineral Balancing

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you mineral deficient? Come learn about the testing techniques that help understand your body's mineral balance. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna...

Free

Ketogenic vs. Paleo Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

What is CBD Oil?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With...

Free

Natural Approaches to Dyslexia and ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...

Free