Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...

Are you suffering from weight gain? Not sleeping? Eating the wrong foods? Stressed by a crazy schedule? Ayurveda is a science of life, designed to help people stay vibrant, healthy and reach their full human potential. Learn more in this 10-week course! To find out how Ayurveda can help with your specific needs, schedule a complimentary...

Do you feel cold and tired, have dry skin and can't seem to lose weight? Do you find your heart racing, feel hot, and can't seem to calm your jitters? Your thyroid may be to blame. Join Jessica Manson, MAcOM, Dipl.OM, LAc to learn how thyroid hormone imbalances can cause these problems, how to control...

When you have a special needs child, medical expenses can be costly. Join Yolanda Baker, mother of a special needs child, as she delves into the unique method she created that helped her save money on her son's medical expenses. Learn about how this method may help you in your medical expenses. To those interested,...

Learn how to eat a well-rounded plant-based diet that is high in nutrients. Join Lauren Sanchez, ND and find out the myths and truths of living a plant-based lifestyle and get tips and snack ideas for the whole family!   Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe,...

Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more!   Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental...

Gastric bypass surgery may be the start of a new body, but nutrition post-surgery involves life-long habits that foster true health. Join Anna Wilson, Nutrition Therapy Practitioner, and learn how to create lasting habits! After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on...

IBS is a common condition that includes chronic diarrhea, constipation, gas and bloating. This talk will outline how diet, gut flora, stress and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths and SIBO in the treatment of IBS. Free...

Losing weight is not just about adjusting the number on a scale or fitting into smaller clothing. Health and wellness are the heart of your body composition. Dieting in the wrong way can often do more harm than good. Join Nutrition Therapy Practitioner Anna Wilson for this supportive 5-week class and learn about how dietary changes can...