Mindful Meditation

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,...

$5 – $10

Mindful Meditation

South Lamar Conference Room 3801 S. Lamar, Austin, TX, United States

Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,...

$5 – $10

The Secret to Controlling Diabetes Naturally

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows...

The Secret to Controlling Diabetes Naturally

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows...

Allergy Solutions Right Under Your Tongue!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Fall and winter allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Taylor and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your immune system...

Free

Anti-Candida & Paleo Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,...

Stress, Hormones & Health: The True Cause of Belly Fat

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Join Dr. Jeff Echols to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning! Discover why counting calories doesn’t work for belly fat. Learn the biggest mistake that people make with exercise that prevents weight loss! Learn how to find and treat the cause of problems and not just cover up the symptoms....

Free

Fundamentals of Immunity: Stay Healthy All Year Long

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Brady Allen, ACN. With sugary holiday snacks, end-of-year stresses and colder weather all contributing to suppressed immune systems this season, now is the time to boost your immunity! Join Brady to discover how whole foods and quality nutrition can keep you healthy all year long! Discover how food allergies play a role in...

Free

Fighting Dyslexia Naturally

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Do you or a loved one suffer from dyslexia? Interested in learning how to naturally improve your dyslexia with long-lasting effects? Join Dr. Books to discover how neurologically-based issues that accompany dyslexia and other learning and behavior issues can be permanently reversed! Learn natural, drug-free solutions and strategies with...

Take Care of Your Eyes: Working with Computers

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

A wellness seminar with Melissa Moody, NVI, LMT, Self-Healing Instructor. Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Working at the computer without breaks strains the eyes and body. Symptoms include eyestrain,...

Free