Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

IBS: Gut Inflammation and You

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS....

Free

Instant Pot Cooking!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     After...

$10

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

Treating Sports Injuries & Pain with Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Charlotte...

Free

CBD 101

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     With over 10...

Free

Success Over Stress Eating

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram  ...

Free

Fixing Fatigue & Anxiety Educational Series: Gut

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Stomach issues got you down? Your gut may be causing your anxiety!   Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety   Free...

Free

Reversing Childhood Epidemics with Sequential Homeopathy

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about...

Free

Functional Fertility–How Understanding Your Health Increases Fertility Success

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free