Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy. Jane Yu, L.Ac. is a...
Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. Tara Martin was certified as a Master Hypnotist in 2008 by the...
Learn about the essentials of gut healing without diets, dogmas, or Dr. Google! Lauryn Lax is a functional medicine practitioner, nutritionist, occupational therapist, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal...
Are you doing all the right things but not losing weight? Do you struggle to stay on a diet, feel like you have tried everything, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner, Anna Wilson in a discussion of how lifestyle, food, genetics, and gut flora may be blocking your weight...
Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...
If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard, alone, and like a number, come and learn why healing has been elusive to you until now. Free to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391. Dr. Chrys Ghiraldini has 20 years...
Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...
Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. We'll explore the use of herbs in topical body care, and attendees will get to make and take home their own herbal body...
Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. Join Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs, participants...
Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...
If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...