Ancient Healing Techniques for Modern Life

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

The Daoist masters of old understood how energy flows in our bodies and in our natural environments. Join us for an evening of exploration and discovery of Qigong with Beth Misner. Chinese energy healing, Qigong, has been practiced by millions of people for centuries, and is now becoming accessible in our culture. Used as a...

Free

Love Thy Nature Film Screening

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

LOVE THY NATURE (76 minutes long) points to how deeply we've lost touch with nature, and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to good health and to solving our environmental and...

Free

Natural Approaches to Dyslexia & ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...

Free

TXAND Fundraiser: Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...

$39 – $49

Overcoming Addiction With Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn the basics of acupuncture and how acupuncture can be effective in treating addiction and cravings, including addiction to sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM, L.Ac....

Free

Into the Lyme Light: Understanding the Complexity of Lyme Disease

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Have you been diagnosed with Lyme disease and don’t know where to turn for help? Or are you achy, fatigued, depressed and your health is not getting better regardless of what you do? Join Dr. Thompson as she dives into the complexity of Lyme disease and the various co-infections involved. Learn why traditional medical treatments...

Free

Caring For Your Post-Partum Self

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...

Free

Keto Uncovered: A Deeper Dive Into Your Ketogenic Diet

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Thinking about trying a ketogenic diet or just started and struggling? Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new or returning to keto and having trouble losing weight or meeting your goals, this information...

$25

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

What is CBD Oil?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With...

Free

Nutrition & Self Care For Injuries & Pain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn easy, take-home tips on how to prevent injuries, recover more quickly, and decrease nagging pain.   Donna Moench, LMT, NTP, COTA has worked in sports and rehab for over 30 years. She specializes in optimizing performance and pain free movement with massage and nutrition. Her clients include high school, collegiate, and professional athletes as...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

IBS: What Do Your Symptoms Actually Mean?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Explore the true causes of Irritable Bowel Syndrome and understand how diet and lifestyle impact the GI.     Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate at The IBS...

Free

Poop Like A Pro

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Are you one of 42 million Americans that suffer from constipation, bloating, and gas? Come join Dr. Thompson as she explores how your gut health is affecting your bathroom habits and what YOU can do to finally poop like a pro! Then from chairs, participants will explore gentle breath and movement strategies lead by Stacey,...

Free

Keto Information Night

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating...

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body.   Brenda Young, ACC, LMT is...

Free

Emerge From Depression

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join Dr. Kevin Murphy to learn how Personalized Repetitive Transcranial Magnetic Stimulation (PrTMS) can help you move from simply surviving to actually thriving.   Please RSVP here.     Dr. Kevin Murphy is a Professor and Vice Chair of Radiation Medicine and Applied Science at UC San Diego School of Medicine, as well as the...

Free

Metabolic Syndrome & Controlling Blood Sugar Naturally

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart Disease in the US in the...

Free

Classical Five Element Acupuncture: What Is It & What Makes It Different?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Classical Five Element Acupuncture, while treating all conditions, uniquely treats anxiety, depression, stress, insomnia, and chronic pain. It focuses on not just a patient’s physical symptoms, but the emotional components behind them. No two treatments are ever the same. Join Lindsay Kohn, L.Ac., and Beverly Bragg Ware, L.Ac., Austin's only Five Element Acupuncture practitioners to...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free

Beyond Autoimmunity: Does The Body Really Attack Itself?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Recent discoveries in genomics, immunology, and the human microbiome are calling for a drastic revision to everything we thought we knew about autoimmunity and whether or not the body is actually attacking itself. Join Matt Dorsey, MAcOM, L.Ac. to learn about this alternative hypothesis on autoimmunity and why so many people are doubting the official...

Free

Dive into Detox

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Do you suffer from brain fog, fatigue, sleep problems, weight gain, or skin problems? It may be time for a detox! Join Dr. Thompson as she dives into common reasons for a toxic build up, and what you can do to incorporate detox into your daily life.   Free to attend. Please RSVP to drt@modernholistichealth.com....

Free

Want To Sleep Better & Feel Energized?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy.   Jane Yu, L.Ac. is a...

Free

Hypnosis: Conversing with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.   Tara Martin was certified as a Master Hypnotist in 2008 by the...

Free

Three Essentials For Healing Your Gut

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the essentials of gut healing without diets, dogmas, or Dr. Google!   Lauryn Lax is a functional medicine practitioner, nutritionist, occupational therapist, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal...

Free

Why You’re Not Losing Weight

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you doing all the right things but not losing weight? Do you struggle to stay on a diet, feel like you have tried everything, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner, Anna Wilson in a discussion of how lifestyle, food, genetics, and gut flora may be blocking your weight...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

Pain Free Living: The Emotional and Energetic Blocks to Healing Revealed

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard, alone, and like a number, come and learn why healing has been elusive to you until now. Free to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391.   Dr. Chrys Ghiraldini has 20 years...

Free

Allergies and Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...

Free

Make & Take Workshop: Herb Body Oil

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. We'll explore the use of herbs in topical body care, and attendees will get to make and take home their own herbal body...

$10

Step Up Your Sleep

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. Join Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs, participants...

Free

Health DIY: Easy Habit Changes With Huge Payoff

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Managing Stress & Anxiety with Acupuncture & Breathing Exercises

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...

Free

Stocking a Natural Medicine Cabinet: Sounder Sleep

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...

Free

TXAND Fundraiser: Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members RSVP to txanpvp@gmail.com. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and...

Stocking a Natural Medicine Cabinet: Back to School Essentials

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...

Free

Fixing Fatigue & Anxiety Educational Series

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Feeling wired, but tired? Not sleeping well? Your adrenal glands could be to blame!   What we will discuss: How your body deals with stress. The sympathetic, or ‘fight or flight,’ system. The parasympathetic, or ‘rest and digest,’ system. What cortisol does to your body. Tips to control stress and get better sleep.    ...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free

Reset Your Gut: Techniques for Resting & Resetting Your Digestive System

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn a few simple methods for resting your digestive system, promoting detoxification, and finding out what may be triggering inflammation and digestive symptoms.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   After improving her own health while...

Free

Techniques to Lower Pain, Anxiety, Promote Digestion, & Much More

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us to learn some body techniques you can do at home to lower pain and anxiety, promote digestion, and much more. This is a hands-on class that teaches you to use tapping for emotions, functional points to relieve constipation, and other techniques. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...

Free

Fixing Fatigue & Anxiety Educational Series: Thyroid

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Are your thyroid tests normal, but you're still feeling tired? Join us to learn about: - The thyroid! What & where - Thyroid hormones and what they do - Thyroid issues - hyper/hypo/autoimmune - How the thyroid is linked to fatigue and anxiety     Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy...

Free

Peoples Rx Health Fair

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us for the first-ever Peoples Health Fair!   FREE HEALTH SCREENINGS Blood Pressure Blood Glucose Nitric Oxide Zinc Testing Iodine Patch Testing Discount Coupons for A1C and Cholesterol Testing Drawings for free Bioimpedance Analysis   FREE HEALTH TALKS Diabetes and Pre-Diabetes Glyphosate Exposure Long-Term Weight Loss Stress and Pathology Fertility and Hormone Balancing Leaky...

Free

Understanding Your Thyroid: How it Relates to Weight Loss, Energy, Mood, & Much More

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn some of the latest information regarding your thyroid: Foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples...

Free

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body.   For questions, call 512-219-8600 or...

Free

RESTART Your Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut...

$149

All Cleanses Are Not Equal

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

There are lots of different kinds of cleanses or detoxes. Did you know that they do not all do the same thing? Learn what the different types of cleanses do and when to use each kind.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...

Free

Caring For Your Postpartum Self

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook |...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

IBS: Gut Inflammation and You

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS....

Free

Instant Pot Cooking!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     After...

$10

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

Treating Sports Injuries & Pain with Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Charlotte...

Free

CBD 101

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     With over 10...

Free

Success Over Stress Eating

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram  ...

Free

Fixing Fatigue & Anxiety Educational Series: Gut

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Stomach issues got you down? Your gut may be causing your anxiety!   Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety   Free...

Free

Reversing Childhood Epidemics with Sequential Homeopathy

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about...

Free

Functional Fertility–How Understanding Your Health Increases Fertility Success

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free

The Fifth Vital Sign: What Our Menstrual Cycles Can Teach Us About Our Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Women have an extra vital sign - our menstrual cycle. When our bodies are healthy and functioning optimally, we have a healthy, easy menstrual cycle. Unfortunately most of us were never taught what a healthy cycle really looks like. In this workshop we’ll talk about what our menstrual cycles can teach us about our overall...

Free

Fixing Fatigue & Anxiety Educational Series: Inflammation

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

How inflammation can leave you always feeling tired and achy   Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation   Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr....

Free

Make Your Own Fire Cider!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants...

$15

QUIT: Stop Smoking/Vaping

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM,...

Free

Hypnosis: Conversing with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

Why Should I Cleanse? With Dr. Danny

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect?     Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and...

Free

Natural Menopause Support

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Jane Yu, L.AC. is...

Free

Kids’ Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...

Free

Cooking Healthy for Christmas

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Event cancelled. Sorry for any inconvenience!***        Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...

$15

Healing Trauma in the Body

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...

Free

Why Should I Cleanse? With Dr. Danny

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor of Chiropractic...

Free

Allergies

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether it's oak, cedar, mold, or pet dander, it's hard to be functional when you can't breathe! Join Acupuncturist Jane Yu as she shares ancient secrets of oriental medicine to help reduce symptoms and get allergies under control.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...

Free

Nourish: GF/DF easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life.   For questions, call 512-219-8600...

Free

Thyroid

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn some of the latest information regarding your thyroid like foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...

Free

BYOS: Supplement Quality Check

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Ever wonder what makes one supplement brand better than another? Bring in your supplements and Practitioner Matthew Dorsey will walk you through quality, ingredients, and efficacy!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram   Matt Dorsey, MAcOM, L.Ac. is...

Free

SOS: IBS

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle impact IBS. Amy Nelson, ND* addresses food allergies, yeast overgrowths, and SIBO in the treatment of IBS.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples...

Free

CANCELLED: Quit: Kick the Habit

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

*** Unfortunately this event has been cancelled. We apologize for any inconvenience! *** Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...

Free

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body.   For questions, call 512-219-8600 or...

Free

Nourish: Special Diets for Kids

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all of the options and acronyms and just want to know which diet is the right one? Join Anna Wilson, FNTP, RWS as she guides you...

Free

Health DIY

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Slow Down and Ground PJ Party

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels!...

Free

Balance: Blood Sugar

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking as the #1 cause of heart disease in the U.S. Join Amy Nelson, ND* to...

Free

CANCELLED: Sleep

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and...

Free

Autoimmune

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the...

Free

Nourish: Paleo vs. Keto

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our...

Free

Mood: Eating for Mental Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram   After improving her own health while raising a special needs...

Free

Move: Techniques to Release Pain & Emotions

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and other helpful tools. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram...

Free

*CANCELLED* Messages: Understanding the Body’s Signals

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole foods. This seminar is designed to assist in participating in your own healing by offering simple options to use preventively or alongside other healing modalities....

Free

*CANCELLED* Hypnosis: Converse with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on...

Free

*CANCELLED* Balance: Hormones Menarche to Menopause

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including herbal and traditional Chinese remedies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook...

Free