Fixing Fatigue & Anxiety Educational Series
Peoples South Conference Room 3801 S Lamar, Austin, TX, United StatesFeeling wired, but tired? Not sleeping well? Your adrenal glands could be to blame! What we will discuss: How your body deals with stress. The sympathetic, or ‘fight or flight,’ system. The parasympathetic, or ‘rest and digest,’ system. What cortisol does to your body. Tips to control stress and get better sleep. ...