Treating Sports Injuries & Pain with Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Charlotte...

Free

CBD 101

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     With over 10...

Free

Success Over Stress Eating

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram  ...

Free

Fixing Fatigue & Anxiety Educational Series: Gut

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Stomach issues got you down? Your gut may be causing your anxiety!   Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety   Free...

Free

Reversing Childhood Epidemics with Sequential Homeopathy

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about...

Free

Functional Fertility–How Understanding Your Health Increases Fertility Success

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free

The Fifth Vital Sign: What Our Menstrual Cycles Can Teach Us About Our Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Women have an extra vital sign - our menstrual cycle. When our bodies are healthy and functioning optimally, we have a healthy, easy menstrual cycle. Unfortunately most of us were never taught what a healthy cycle really looks like. In this workshop we’ll talk about what our menstrual cycles can teach us about our overall...

Free

Fixing Fatigue & Anxiety Educational Series: Inflammation

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

How inflammation can leave you always feeling tired and achy   Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation   Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr....

Free

Make Your Own Fire Cider!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants...

$15

QUIT: Stop Smoking/Vaping

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM,...

Free

Hypnosis: Conversing with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

Why Should I Cleanse? With Dr. Danny

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect?     Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and...

Free

Natural Menopause Support

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Jane Yu, L.AC. is...

Free

Kids’ Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...

Free

Cooking Healthy for Christmas

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Event cancelled. Sorry for any inconvenience!***        Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...

$15

Healing Trauma in the Body

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...

Free

Why Should I Cleanse? With Dr. Danny

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor of Chiropractic...

Free

Allergies

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether it's oak, cedar, mold, or pet dander, it's hard to be functional when you can't breathe! Join Acupuncturist Jane Yu as she shares ancient secrets of oriental medicine to help reduce symptoms and get allergies under control.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...

Free

Nourish: GF/DF easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life.   For questions, call 512-219-8600...

Free

Thyroid

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn some of the latest information regarding your thyroid like foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...

Free

BYOS: Supplement Quality Check

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Ever wonder what makes one supplement brand better than another? Bring in your supplements and Practitioner Matthew Dorsey will walk you through quality, ingredients, and efficacy!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram   Matt Dorsey, MAcOM, L.Ac. is...

Free

SOS: IBS

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle impact IBS. Amy Nelson, ND* addresses food allergies, yeast overgrowths, and SIBO in the treatment of IBS.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples...

Free

CANCELLED: Quit: Kick the Habit

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

*** Unfortunately this event has been cancelled. We apologize for any inconvenience! *** Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite...

Free

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body.   For questions, call 512-219-8600 or...

Free

Nourish: Special Diets for Kids

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all of the options and acronyms and just want to know which diet is the right one? Join Anna Wilson, FNTP, RWS as she guides you...

Free

Health DIY

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Slow Down and Ground PJ Party

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels!...

Free

Balance: Blood Sugar

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking as the #1 cause of heart disease in the U.S. Join Amy Nelson, ND* to...

Free

CANCELLED: Sleep

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and...

Free

Autoimmune

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the...

Free

Nourish: Paleo vs. Keto

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our...

Free

Mood: Eating for Mental Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram   After improving her own health while raising a special needs...

Free

Move: Techniques to Release Pain & Emotions

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and other helpful tools. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram...

Free

*CANCELLED* Messages: Understanding the Body’s Signals

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole foods. This seminar is designed to assist in participating in your own healing by offering simple options to use preventively or alongside other healing modalities....

Free

*CANCELLED* Hypnosis: Converse with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on...

Free

*CANCELLED* Balance: Hormones Menarche to Menopause

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including herbal and traditional Chinese remedies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook...

Free