Love Thy Nature Film Screening

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

LOVE THY NATURE (76 minutes long) points to how deeply we've lost touch with nature, and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to good health and to solving our environmental and...

Free

Natural Approaches to Dyslexia & ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...

Free

TXAND Fundraiser: Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to...

$39 – $49

Overcoming Addiction With Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn the basics of acupuncture and how acupuncture can be effective in treating addiction and cravings, including addiction to sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM, L.Ac....

Free

Into the Lyme Light: Understanding the Complexity of Lyme Disease

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Have you been diagnosed with Lyme disease and don’t know where to turn for help? Or are you achy, fatigued, depressed and your health is not getting better regardless of what you do? Join Dr. Thompson as she dives into the complexity of Lyme disease and the various co-infections involved. Learn why traditional medical treatments...

Free

Caring For Your Post-Partum Self

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...

Free

Keto Uncovered: A Deeper Dive Into Your Ketogenic Diet

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Thinking about trying a ketogenic diet or just started and struggling? Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new or returning to keto and having trouble losing weight or meeting your goals, this information...

$25

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

What is CBD Oil?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With...

Free

Nutrition & Self Care For Injuries & Pain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn easy, take-home tips on how to prevent injuries, recover more quickly, and decrease nagging pain.   Donna Moench, LMT, NTP, COTA has worked in sports and rehab for over 30 years. She specializes in optimizing performance and pain free movement with massage and nutrition. Her clients include high school, collegiate, and professional athletes as...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

IBS: What Do Your Symptoms Actually Mean?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Explore the true causes of Irritable Bowel Syndrome and understand how diet and lifestyle impact the GI.     Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate at The IBS...

Free

Poop Like A Pro

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Are you one of 42 million Americans that suffer from constipation, bloating, and gas? Come join Dr. Thompson as she explores how your gut health is affecting your bathroom habits and what YOU can do to finally poop like a pro! Then from chairs, participants will explore gentle breath and movement strategies lead by Stacey,...

Free

Keto Information Night

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating...

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body.   Brenda Young, ACC, LMT is...

Free

Emerge From Depression

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join Dr. Kevin Murphy to learn how Personalized Repetitive Transcranial Magnetic Stimulation (PrTMS) can help you move from simply surviving to actually thriving.   Please RSVP here.     Dr. Kevin Murphy is a Professor and Vice Chair of Radiation Medicine and Applied Science at UC San Diego School of Medicine, as well as the...

Free

Metabolic Syndrome & Controlling Blood Sugar Naturally

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart Disease in the US in the...

Free

Classical Five Element Acupuncture: What Is It & What Makes It Different?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Classical Five Element Acupuncture, while treating all conditions, uniquely treats anxiety, depression, stress, insomnia, and chronic pain. It focuses on not just a patient’s physical symptoms, but the emotional components behind them. No two treatments are ever the same. Join Lindsay Kohn, L.Ac., and Beverly Bragg Ware, L.Ac., Austin's only Five Element Acupuncture practitioners to...

Free

Gluten Free/Dairy Free Easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy...

Free

Beyond Autoimmunity: Does The Body Really Attack Itself?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Recent discoveries in genomics, immunology, and the human microbiome are calling for a drastic revision to everything we thought we knew about autoimmunity and whether or not the body is actually attacking itself. Join Matt Dorsey, MAcOM, L.Ac. to learn about this alternative hypothesis on autoimmunity and why so many people are doubting the official...

Free

Dive into Detox

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Do you suffer from brain fog, fatigue, sleep problems, weight gain, or skin problems? It may be time for a detox! Join Dr. Thompson as she dives into common reasons for a toxic build up, and what you can do to incorporate detox into your daily life.   Free to attend. Please RSVP to drt@modernholistichealth.com....

Free

Want To Sleep Better & Feel Energized?

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy.   Jane Yu, L.Ac. is a...

Free

Hypnosis: Conversing with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.   Tara Martin was certified as a Master Hypnotist in 2008 by the...

Free

Three Essentials For Healing Your Gut

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the essentials of gut healing without diets, dogmas, or Dr. Google!   Lauryn Lax is a functional medicine practitioner, nutritionist, occupational therapist, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal...

Free

Why You’re Not Losing Weight

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you doing all the right things but not losing weight? Do you struggle to stay on a diet, feel like you have tried everything, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner, Anna Wilson in a discussion of how lifestyle, food, genetics, and gut flora may be blocking your weight...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

Pain Free Living: The Emotional and Energetic Blocks to Healing Revealed

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard, alone, and like a number, come and learn why healing has been elusive to you until now. Free to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391.   Dr. Chrys Ghiraldini has 20 years...

Free

Allergies and Oriental Medicine

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the...

Free

Make & Take Workshop: Herb Body Oil

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. We'll explore the use of herbs in topical body care, and attendees will get to make and take home their own herbal body...

$10

Step Up Your Sleep

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. Join Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs, participants...

Free

Health DIY: Easy Habit Changes With Huge Payoff

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

Managing Stress & Anxiety with Acupuncture & Breathing Exercises

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter...

Free

Stocking a Natural Medicine Cabinet: Sounder Sleep

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...

Free

TXAND Fundraiser: Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members RSVP to txanpvp@gmail.com. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and...

Stocking a Natural Medicine Cabinet: Back to School Essentials

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session...

Free

Fixing Fatigue & Anxiety Educational Series

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Feeling wired, but tired? Not sleeping well? Your adrenal glands could be to blame!   What we will discuss: How your body deals with stress. The sympathetic, or ‘fight or flight,’ system. The parasympathetic, or ‘rest and digest,’ system. What cortisol does to your body. Tips to control stress and get better sleep.    ...

Free