Latest Past Events

Nourish: GF/DF easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life.   For questions, call 512-219-8600...

Free

Healing Trauma in the Body

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...

Free

Cooking Healthy for Christmas

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

***Event cancelled. Sorry for any inconvenience!***        Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...

$15