IBS: Gut Inflammation and You

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS....

Free

Instant Pot Cooking!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     After...

$10

Treating Sports Injuries & Pain with Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Charlotte...

Free

CBD 101

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     With over 10...

Free

Success Over Stress Eating

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram  ...

Free

Fixing Fatigue & Anxiety Educational Series: Gut

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Stomach issues got you down? Your gut may be causing your anxiety!   Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety   Free...

Free

Reversing Childhood Epidemics with Sequential Homeopathy

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about...

Free

Functional Fertility–How Understanding Your Health Increases Fertility Success

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure...

Free

The Fifth Vital Sign: What Our Menstrual Cycles Can Teach Us About Our Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Women have an extra vital sign - our menstrual cycle. When our bodies are healthy and functioning optimally, we have a healthy, easy menstrual cycle. Unfortunately most of us were never taught what a healthy cycle really looks like. In this workshop we’ll talk about what our menstrual cycles can teach us about our overall...

Free

Fixing Fatigue & Anxiety Educational Series: Inflammation

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

How inflammation can leave you always feeling tired and achy   Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation   Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr....

Free

Make Your Own Fire Cider!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants...

$15

Natural Menopause Support

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Jane Yu, L.AC. is...

Free

Kids’ Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...

Free

Cooking Healthy for Christmas

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Event cancelled. Sorry for any inconvenience!***        Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...

$15

Healing Trauma in the Body

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...

Free

Nourish: GF/DF easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life.   For questions, call 512-219-8600...

Free