Take Care of Your Eyes: Working with Computers

A wellness seminar with Melissa Moody, NVI, LMT, Self-Healing Instructor. Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Working at the computer without breaks strains the eyes and body. Symptoms include eyestrain, general fatigue, headache, neck and shoulder pain, and difficulty focusing the eyes. Learn to nurture your eyes with computer survival tips.