Take Care of Your Eyes: Computer Survival Tips for the Body and Eyes

Long hours working at the computer is stressful for the body and eyes. Computer Vision Syndrome (CVS) is prevalent and increasing… for all ages. Digital Eyestrain is becoming a common problem. The National Eye Institute reports a 66% increase in nearsightedness (myopia) with the prevalence of personal computers, a serious concern. Over 70% of the workforce requires vision correction with the computer being the largest source of complaint. CVS symptoms include eyestrain, general fatigue, headache, neck and shoulder pain, and difficulty focusing the eyes. Learn to nurture your eyes and body with computer survival tips. You can improve your distance vision, reading, night vision and astigmatism. You can prevent degenerative conditions like cataracts, glaucoma and macular degeneration. Your eyesight is precious. Learn how to nurture and preserve it.

About the Instructors:

ABOUT MELISSA
Melissa Moody, a living testament to the possibilities in healing, overcame 9 ½ years total disability, including crushed face (over 100 fractures), brain injury, PTSD, and complex musculo-skeletal damage, from a near fatal auto/pedestrian accident. After more than thirty surgeries over seven years to reconstruct her face and a profound journey to heal her body, soul and psyche, she works to help others suffering from physical and visual challenges. She is a certified Natural Vision Improvement Educator (NVI), CranioSacral / SomatoEmotional Release therapist (CST/SER), and Self-Healing Instructor and Practitioner (Meir Schneider Self-Healing Method).  Part of Melissa’s story is profiled in the documentary HAPPY and featured on Lifetime & BIO TV Networks “Twisted Fate: Nothing’s Perfect”.  Melissa was Director of Meir Schneider’s non-profit School for Self-Healing in San Francisco for 7 years, and developed a series of healthy vision classes, Take Care of Your Eyes, for Stanford University (still ongoing) before moving back to Texas. She often collaborates with the Upledger Institute and Integrative Intentions as a primary therapist for their Comprehensive Therapy Programs.

ABOUT JENNIFER
Jennifer Seagle studied Self-Healing (integrated movement, massage and vision therapies) and CranioSacral Therapies intrigued and impressed with her mother Melissa Moody’s remarkable healing.  Jennifer is a certified Natural Vision Improvement Educator and Self-Healing practitioner, homeschool mother of four wonderful children, and has a private practice in Waco, Texas. Jennifer has been a practicing therapist in Ohio, Kentucky and now Texas, where she and Melissa are a mother / daughter team, helping others improve their health.  Jennifer reduced her dependency on glasses 100% improving her vision from 20/200 to 20/40 and holds and unrestricted driver’s license.