RESTART Your Health

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

You’ll learn:
– September 25, week 1: How to prepare for your REAL FOOD sugar detox
– October 2, week 2: Your digestive check in
– October 9, week 3: What sugar really does in your body
– October 16, week 4: The truth about FATS
– October 23, week 5: How to move forward and celebrate your success!

Cost: $149, includes 5 weeks of instruction (online or in person) and material. Bring a friend and save $50 each!

To register, call Peoples Wellness Center North at 512-219-8600.