Move Your Fascia to Get Out of Pain

Learn the greatest fascial release techniques and how to lock your fascia into place using movement! Join CoreAlign and Pilates instructor Dawn Chouman and learn how to reduce pain in your body using these simple techniques!

Dawn Chouman has been teaching Pilates, CoreAlign and Fascial release for 11 years. She is a Classically trained and P.M.A. certified Pilates teacher and has been CoreAlign certified by Jonathon Hoffman, the inventor of the CoreAlign. Dawn has trained with Anatomy Trains, Dr. Carla Stecco and Dr. Anna Maria Vitali in fascial lines and release techniques. She also trained with Ido Portal’s movement group, Movement Culture. She is passionate about sharing what she knows with all of her clients from age 7 to 92! For more information, visit www.harmonyofmovement.com