How to Prepare a Savory Plant-Based Holiday Meal (and Still Make it Delicious)

There are many benefits to a meatless holiday! Join Chef Ahri Burton and Lauren Sanchez, ND and learn about the benefits, tips and tricks on how to cook and bake vegan main dishes and side dishes without eggs and dairy (including gluten free options!), enjoy an appetizer tasting, and more!

Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body and spirit connection. She also specializes in helping individuals reach optimal wellness through a plant-based regimen. She is excited to be an integral part of your health journey and a resource for optimal wellness for you and your family.

Ahri Burton, a graduate of the Natural Epicurean Academy of Culinary Arts, believes that a well balanced diet is one of the best ways to maintain optimal health. He developed his passion for creating plant-based cuisine as a way to address and remedy diet-related illnesses.