Gluten Free/Dairy Free Easily

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it and how to incorporate gluten-free and dairy-free foods into your daily life.

For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram

Barb is a registered nurse with a BS in Nursing, an Applied Clinical Nutritionist and a practitioner of EFT (Emotional Freedom Technique). She has been a nurse since 1984 and has used holistic health approaches for over 25 years. Her experiences as a clinical nurse, as well as her study of agronomy, plant science and nutrition give her a unique perspective on holistic health and a strong proficiency for supporting clients’ physical and mental wellness.