Cook to Live (Series I): Vegetables

Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through:

• culinary methods
• nutrition
• healthy and simple recipes
• fundamental cooking techniques
• smart shopping and label-decoding
• nutrition for specific ailments
• …and much more!

Your mother was right: eat your vegetables!  This 90-minute class is an in-depth look at how to pick, prepare and enjoy eating your veggies. Samples of multiple dishes, complete recipes, kitchen tips and answers to your health questions about vegetables will all be provided in this class. All preparations are gluten-free.

To RSVP call 512-444-8866 or email contact@prx.glidedesign.com

* Naturopathic doctors are not currently licensed in the state of Texas.