Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
- Week 1: How to prepare for your REAL FOOD sugar detox
- Week 2: Your digestive check-in
- Week 3: What sugar really does in your body
- Week 4: The truth about FATS
- Week 5: How to move forward and celebrate your success!
After improving her own health while raising a special needs child, Anna Wilson, Nutrition Therapy Practitioner, found a passion for assisting people on their path to wellness. Anna is especially interested in supporting individuals who have undergone bariatric surgery, those struggling with mental illness or mood disorders, and busy families looking to fuel their bodies and brains. She strongly believes that anyone can achieve wellness with the right support and knowledge.