Have you ever wondered why Misti May or Serena Williams had this colored tape on their shoulders or legs during high stakes matches?
Kinesiology tape is a performance enhancing supportive tape that is used by elite athletes and other competitors who want an edge in their sport. It can also be a great tool for pain management and postural re-education for weekend warriors and even chronic pain from sitting at a desk for too long.
This class will explain how the tape works to enhance performance, how it can be useful for managing pain, reducing swelling/bruising, increasing proprioception and muscle firing time, and providing support to injuries.
This class is free and open to the community. RSVP at 512-328- 0505 or www.austinholisticdr.com/
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