ELDOA is a cutting edge technique that strengthens and normalizes the function of the connective tissue for all of the spine and specific joints throughout the body. Disc compression existing at any level of the spine can be addressed through a specific ELDOA posture, as each ELDOA is designed to increase the space within a specific articulation. There are ELDOAs for all joints of the sacrum, pelvis, shoulder girdle, ribs, and skull.
ELDOA benefits include improved posture, increased space for nerve root and disc, decreased osteoarthritis effect, and improved structural integrity of the spine.
Come hear an informative talk and experience a short demonstration of ELDOA.
This event is put on by Mark Albrecht and Laura Cartwright of Balance Bodies Exercise & Wellness Therapy.
RSVP to firstname.lastname@example.org.
Being in the field of exercise and wellness for more than 20 years, Mark Albrecht is a corrective exercise practitioner who has been teaching ELDOA to his clients for almost 10 years. One of 16 active ELDOA certification instructors in the world, Mark leads ELDOA certification programs for practitioners who want to deepen their personal practice or teach ELDOA to their own clients.
Laura began ELDOA as a client with Mark in 2011 and found consistent practice relieved her back pain and restored the functionality she had lost. Believing strongly in the practice, Laura has since become certified in ELDOA as a Level 2 Practitioner as well as an NASM certified personal trainer.